Reformer Pilates

Thank you for your interest in our Reformer Pilates Foundations Program.

This 6-week course is designed for those who are new to reformer Pilates, returning after a break, or wanting to learn the fundamentals properly in a calm, supportive environment. We take a foundations-first approach, prioritising breath, alignment, safety, and correct technique so you feel confident and supported as you move.

The Foundations Program is a pre-requisite to attending our general reformer Pilates classes and ensures all students share a common understanding of the equipment, core principles, and safe movement patterns.

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How the program will work

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• The Foundations Program will run for 6 weeks (1 class per week)

• Expected start date is mid APRIL (final dates will be confirmed soon)

• Classes will be kept very small and intimate to allow for personalised instruction, hands-on guidance, and close attention to alignment and technique

• Once your preferred class time is confirmed, you’ll attend the same session each week for the duration of the course

• The cost is $200 for the 6 weeks, including FB support group and take home resources

Proposed class times

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To help us schedule classes that best suit our community, please indicate your preferred day and time. Available time slots will include:

• 5:00am

• 6:00am

• 8:30am

• 4:00pm

• 5:00pm

• 6:00pm

Places will be limited and allocated on a first-come basis once enrolments open.

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Please complete the form below so we can keep you updated and place you in a time slot that suits you best.​​​​​​